Dogumentary – Part 3

I need to put this as a disclaimer – I am no certified nutritionist or experienced trainer. In fact, I myself am on my fitness journey. But that’s what fitness is. “It’s a journey, not a destination” (also said by Autumn Caleberese). I have derailed twice so far where I stopped keeping track of what I ate or when I worked out.

Dogumentary – Part 2

Although I will go ahead and preach about how we should be patient with our family as we all grow old together, I am absolutely sure that I will not practice what I preach. Because my parents have seen me throw tantrums as a 6 year old, 20 years later, we can throw tantrums together. There’s nothing wrong in that. Who else can we be ourselves with apart from our families?